Many time in our life, dry ashy skin is just a minor frustration. But occasionally, it leads to uncomfortable itchy patches, or burning rough spots. Due to lack of moisture our skin is going to be dry/ashy, which leaves your skin dehydrated.
As soaps, lotions, and detergents that contain harsh chemicals often cause skin to dry out. So will cold, harsh weather, with low air humidity; and long hot baths or showers with lengthened water exposure.
If you are looking to hydrate your skin from the inside out – so your skin becomes nourished and vibrant – coconut water is a great choice.
Coconut water is wealthy in nutrients, acts an anti-inflammatory, a detoxifier and an anti-microbial – which means it helps promote clear skin. More importantly though, coconut water naturally moisturizes your skin without adding excess oil and the presence of potassium in coconut water helps with hydration balance for fluid and electrolyte levels in your body.
Start your morning with a glass of fresh unsweetened coconut water and, then – throughout the day – drink filtered water. At meals time include skin-hydrating foods such as wild salmon, avocado, olives, and coconut.
So trying to use natural resources like vegetables, fruit, seafood etc. to treat yourself and avoid taking medicine or any chemical treatment. Be safe and live safe.